Early Life and Passion for Fitness Born and raised in Argentina, Mariana’s early years were marked by a deep-seated passion for physical activity. Her involvement in gymnastics laid a solid foundation for her future endeavors in fitness and wellness. This early exposure instilled in her the importance of discipline, balance, and the mind-body connection, elements… Continue reading Mariana Holert: Pioneer in Pilates, Yoga, and Aerial Fitness
Tag: Pilates
Why Pilates is the Perfect Workout for Busy Sydney Professionals
Is your busy schedule keeping you from maintaining a healthy lifestyle? Many Sydney professionals struggle to find time for fitness amidst their demanding work lives. Fitting in a workout can seem impossible with long work hours and countless responsibilities. Yet, staying active is crucial for both physical and mental well-being. So, how can busy professionals… Continue reading Why Pilates is the Perfect Workout for Busy Sydney Professionals