As mothers, we want our children to learn many things, from managing their emotions to knowing how to swim, an exercise that provides physical, mental, and emotional benefits. “Swimming improves the child’s coordination, balance, resistance, confidence, and independence.
It also contributes to psychomotor development, benefiting the progress of motor skills in the water.
Keys To Raising Emotionally Healthy Children
Parents need to ensure that their children learn to swim at an early age; well, in addition to the benefits already mentioned, it also helps prevent drowning, one of the main causes of death among children.
If you are looking for swimming lessons for your children, SwimJim, Inc can be of great help, as they have a search engine for professionals according to the area where you are. The important thing is that swim classes have instructors certified by nationally recognized organizations is also very important that instructors have current first aid certificates.
Reasons Why Your Children Should Learn To Swim At An Early Age
Learning to swim significantly reduces the risk of drowning
Drowning is the second leading cause of death from unintentional injuries in children under 14 years of age, with children between 1 and 4 years old being at greatest risk, according to data from the Centers for Disease Control and Prevention.
Statistics indicate that for every child who drowns, another eight receive emergency care for non-fatal drowning. Even if you think that your children are not at risk because they do not have a pool, lake, or river nearby, the reality is that knowing how to swim can save your children’s lives.
Swimming is guaranteed fun for children of any age
In addition to being fun to play in the water, children and adults of all ages and with various abilities can learn to swim, as it is one of the most accessible sports, as described by SwimJim, Inc.
Swimming has multiple benefits for children’s physical health
It is said that swimming is the most complete sport because it complements cardio and strength. This sport increases blood flow and helps produce endorphins, hormones that can reduce pain in the body. And it’s also a way to build muscle while practicing flexibility and increasing endurance.
Swimming can improve memory and learning in children
Various studies have shown that swimming can improve short- and long-term memory. In children, it can also boost learning because it increases neural connections and oxygenation of the brain.
Swimming also has beneficial effects on mental health
This exercise helps reduce stress and improve mood, as it stimulates the production of endorphins, dopamine, and serotonin, the so-called happiness hormones. Swimming also helps you clear your mind, which is ideal for relaxation.
Learning to swim is the way children can access other sports
Among the other activities that children can do once they learn to swim are canoeing or kayaking, diving, surfing, sailing, or participating in triathlons.
If you are looking for the best swimming teaching center or specialist for your kids then SwimJim, Inc. is the best choice.
